Adaptability

Adaptability

Life doesn’t come with an instruction manual, but, as we learn and grow, we develop skills that become part of our survival kit. One particular skill – adaptability – can help us navigate any challenge, and not just survive, but flow with the river...
Expectations

Expectations

There’s an old saying about death and taxes being the only sure things in life, but there are many things we can expect when it comes to our day to day life. From the side of the road we drive on to the monetary currency we use, expectations about how things...
Know

Know

Living through this past year (2020) has given us the unique opportunity to slow down and take the time to tune into our inner being. To rediscover the love within and to acknowledge and recognize the love that surrounds us. Self quarantine became a gift allowing us...
Leadership

Leadership

Leadership of ourselves comes before leadership of others. We all grow at different speeds and in different ways, ways that are meaningful to us as individuals. When we understand and respect ourselves we are a leader of ourselves, then we have the tools to lead...
Restore

Restore

All around us we see conflict in the world. The truth is, the conflict that we see in our environment actually starts within each of us. The only way to restore balance in the world is to restore it within ourselves. Everyone has two natures – the Feelings and the...
Clarity

Clarity

Clarity can be a lightning bolt of inspiration. Or it can be a realization that grows gradually over time. It can be a first impression that hits you as soon as you walk into a room. Or it can be the kind of understanding you can only achieve with the distance and...